Massage therapy can be as soothing and relaxing or as stimulating and therapeutic
as your body requires.

Relaxation massage seeks to relax those tired, aching muscles and helps to reduce stress and anxiety. Relax and unwind whilst your body benefits from the effects of massage.

Remedial massage seeks to remedy and bring about change in muscle tissue, therefore, massage will aid in preventing muscle and tendon injuries, help restore lost mobility and will relieve muscle tension, restoring the muscle back to a normal level of functionality.
Remedial massage encompasses many specific massage and stretching techniques.

All Remedial massage therapists in the PSCHSA are Diploma Qualified and members of their relevant Associations.