Health Port Stephens

Still the mind, relax the body, nourish the soul & enliven the spirit. During this 6-week course, you will learn practices you can use in your everyday to become calm, clear and relaxed. It will offer you a solid foundation to meditation that will gift you for the rest of your life. You will be [...]

New early morning meditation sessions 6-6:45am Tuesday & Thursday. New evening meditation session 6-6:45pm Tuesday At O’Carrollyns Eco Resort Koala place One Mile Beach $10 per session, all welcome. New Win Win Workshops set for 2013. All details on www.authenticselfsoulcoach.com event page. Contact Joanne with any questions 0402 311 764 or joanne@authenticselfsoulcoach.com        

Dr. Ian Gawler has accepted the invitation of the Port Stephens Complementary Health Services Association to present a full day workshop in our region on 15 January 2013. If you are interested in attending please register for our enewsletter to be amongst the first to know the details. Signup for our newsletter Here Ian is [...]

6 week Meditation Course, Tuesday Evenings facilitated by Georgina Whitfield at Nelson Bay Natural Therapy Centre Together, we explore power of  meditation & connection. It is undeniable that the experience of meditating in a group is powerful. The collective effort and intention creates an exceptionally supportive environment, helping us to taste the peacefulness or insight [...]